30 day Challenge Update
Ok so my first 30 days, well 31 days is up today and I have marked my progress on a calendar!
Eighteen days marked off and that sets the bar for the next 30 days for me. Eventually I want to be in the habit of doing some physical exercise daily granted I [...]
DETOXING
The body naturally knows how to heal itself and it really works wonders when there is no interference on our parts to enable it to do its job. Fasting and Detoxing are ways to rest and heal the body ridding it of excess waste and toxins. By allowing your body to shut down [...]
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